Culture
Anuradhapura
Full Moon Poya Night in Anuradhapura
White-clad pilgrims, oil lamps and the great stupas under a full moon: an evening in the sacred city on a Poya night,…
- 3–4 hours (evening)
- Poya (full moon) days
✦ EXPERIENCES
Wellness
Tea country, whale watching, wildlife safaris.
6 experiences
Culture
Culture
Kandy or your hotel
Hela Sound Healing Session
A sound bath with a Sri Lankan heartbeat: traditional drums played softly and slowly, followed by guided breathing and quiet rest.
- 1–1.5 hours
- Year-round
Wellness
Village gardens (arranged near your stay)
Barefoot Earthing Morning
Dew still on the grass and the village just waking: a guided sunrise walk without shoes, slow walking meditation and a warm…
- 1–1.5 hours
- Year-round, early morning
Wellness
Kandy
Meditation Session in Kandy
Temple bells drift across Kandy Lake and a trace of incense hangs in the air as you settle onto a cushion. A…
- 1–2 hours
- Year-round
Wellness
South / East Coast
Yoga by the Coast
Salt air, the hush of breaking waves and the first warm light on the sand make an easy start to the day.…
- 1–2 hours
- Year-round (south coast November–April, east coast May–September)
Wellness
Selected centres
Ayurveda Wellness Consultation
A cup of herbal tea, the gentle pressure of fingertips on the wrist and questions about your sleep, diet and daily rhythm…
- 1–2 hours
- Year-round