✦ Astrological wellness
Wellness Routine for Strong Kuja (Mars) Influence
Kuja dasha, or Mars in houses traditionally read as Kuja dosha
Not yet reviewed by a physician Cultural belief
When this applies
Kuja dasha, or Mars in houses traditionally read as Kuja dosha
Traditional view
Traditionally linked to blood, body heat, Pitta and accidents.
- Blood and body heat
Physical routine
- Vigorous exercise on Tuesday mornings (running, swimming)Tuesday · Early morning · 30 min
- Extra care when driving and using sharp tools
Spiritual routine
- Anapanasati breathing meditation to calm angerTuesday · 15 min
- Donate blood (if healthy and eligible)
Food
Favour
- Toor dal / dhal
- Cooling foods — king coconut, cucumber, gotu kola
Reduce
- Excess chilli
- Alcohol and fried food
🔮 Astrology is presented here as cultural and religious tradition, not as medical advice. For health problems, see a qualified physician. Check your own horoscope →
Important note:
The information here is shared only to pass on traditional knowledge. It is not a specific medical treatment or a guarantee of recovery. Always consult a qualified doctor about any health condition.